MY THINKING
After creating a series of diagrams depicting my daily routine, I delved deeper into the effects of overthinking on my day-to-day life. I discovered that small problems can often seem much larger in your mind when you don't clarify and gain insight into them. This realization led me to ponder the intricacies of the human mind and how it processes information. I began to explore the idea that overthinking arises from a lack of clarity and understanding of one's thoughts and feelings. As such, I embarked on a journey of self-discovery and introspection, seeking to gain a deeper understanding of my inner workings. Through this process, I developed a series of diagrams that not only outline intuitive techniques for managing overthinking, but also facilitate self-reflection and personal growth. By breaking down complex thoughts and emotions into manageable pieces, these diagrams provide a roadmap for navigating the complexities of the human mind and achieving greater clarity and peace of mind.
THE EXTENSION
After curating the diagrams, I thought it would be interesting to explore the meaning behind the connections. I started researching the psychology of colour and stumbled upon the concept of auras. From there, I decided to connect the diagrams with string to represent the auras. I used white string to connect the diagrams that had a positive aura, and black string for those with a negative aura. The white string follows a structured way of thinking and the steps one should follow, while the black string represents the unorganised back-and-forth thinking that occurs when lacking clarity. Additionally, I created an informational poster to accompany each diagram to provide more context and encourage deeper thinking about the connections. Finally, I arranged the diagrams into a small, open exhibition at my university to showcase the project and spark conversation about the role of visualisation in understanding complex ideas.
